City of Beverly Hills Community Services Fall 2021

Fall 2021 13 FITNESS continued... FITNESS continued... LATIN SIZZLE WORKOUT A fun, hip-moving workout to great Latin and World rhythms. No experience needed to enjoy Salsa, Cha Cha, Merengue and more in this great calorie-burning workout. You set the pace to have fun and get energized! Instructor: Cynthia Harper. 9 weeks. 6052 6:00pm - 6:50pm Tu 9/21 - 11/16 $99/$124 Location: RX Ex Studio MEDITATION & THERAPEUTIC QIGONG LIVE SOCIAL DISTANCING CLASS These meditation classes help train the mind or induce a mode of consciousness to better realize and promote relaxation, build internal energy or life force, and to enjoy an expanded sense of peace and well-being while engaging in any life activity. Saturday‘s classes will add powerful therapeutic qigong practices to each class to enhance and deepen the transformation and healing process of the mind and body. Instructor: Samuel Barnes. 7 weeks. 6274 12:45pm - 1:45pm Tu 9/28 - 11/9 $140/$175 6275 10:45am - 11:45am Sa 10/2 - 11/13 $140/$175 Location: Roxbury Park Lawn & Zoom Recorded TAI CHI & BAGUA LIVE SOCIAL DISTANCING CLASS Tai Chi & Bagua are well-known for bringing mind, body, and spirit together to improve balance, prevent injury, and promote good health. These peaceful activities will help clear the mind, reduce stress, and enhance flexibility while promoting overall wellness and inner peace Instructor: Samuel Barnes. 7 weeks. 6120 11:30am - 12:30pm Tu/Th 9/28 - 11/9 $140/$175 6121 9:30am- 10:30am Sa 10/2 - 11/13 $140/$175 Location: Roxbury Park Lawn & Zoom Recorded MOMLETA BABY BOOTCAMP Our 60-minute stroller fitness class caters to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout. Materials fee of $35 for new students due to the instructor at the beginning of the session. Instructor: Crystal Ferris. No Class 9/7, 11/11, 11/25. 8 weeks. 6179 9:30am - 10:30am Tu/Th 8/24 - 10/14 $300/$375 6180 9:30am - 10:30am Tu/Th 10/19 - 12/9 $300/$375 Location: Roxbury Park IYENGAR YOGA This traditional Hatha Yoga class is based on the teachings of the world renown expert Sri B.K.S. Iyengar. Focus is given to proper body alignment with the use of precise language, demonstration, and props so that students of all levels may achieve the most out of each pose. Students will build strength, flexibility, stamina, and balance. Stress relieving, quiet, restorative practices included. $8 prop fee due at first class. Instructor: Amy Zone. No class 9/6, 11/11 & 11/25. 16 or 14 weeks. 6050 6:30pm - 8:00pm M 8/23 - 12/13 $150/$188 6051 6:00pm - 7:30pm Th 8/26 - 12/9 $130/$163 Location: RX Ex Studio THE CITY OF BEVERLY HILLS IS HIRING! We are seeking motivated, customer service-oriented individuals who are passionate about providing unparalleled services to their community. Visit www.beverlyhills.org/jobs to find available employment opportunities!