City of Beverly Hills Community Services Fall 2021

16 Fall 2021 www.beverlyhills.org/BHRec FITNESS LAWN BOWLING [55+ yrs] The Beverly Hills Lawn Bowling Club at Roxbury Park invites you to learn how to play this enjoyable and historical social game. Please call Bill Wolff at (323) 403-6346 or via email at BHLBC@bowlnow.org for information about free lessons, and the most up to date rules of play and current policies. The Club bowls regularly on Sat/Sun at 10:00am and Wed at 12:00pm. Free lessons are available by appointment most Saturday and Sunday mornings at 9:00am. Face masks are required to play, and rules may be adjusted as needed to remain in compliance with current public health guidelines. VITALITY YOGA AND BALANCE Improve you balance, spinal flexibility and entire body strength with an experienced doctor of chiropractic. Be ready to laugh and connect your body movement to your mind and breath. Improve your bodys energy and allow for a guided mindful flow. You must be able to get up and down on the floor unasssited safely to attend this class. Instructor: Dr. Gabriela Carlos. No class 9/6. 16 weeks. 6181 10:00am - 11:30am M/W 8/23 - 12/8 $70/$88 Location: RX MPR-A FITNESS continued... Lawn Pest Prevention The best approach is to prevent pest problems from developing. Please visit beverlyhills.org/pests for more information. THE BODY LAB: SHAPE UP This unique workout is a full-body experience of movement, core conditioning, and balance work to improve flexibility and boost stamina. Will shape, lean, and elongate muscles, and help improve coordination and enhance posture. The emphasis is on fun fitness in this low-impact class for all fitness levels and will challenge all major muscle groups. Instructor: Cynthia Harper. 7 weeks. 6395 10:00am - 10:45am Th 9/30 - 12/2 $72/$90 Location: Roxbury Park