City of Beverly Hills Community Services - Fall 2023

8 | FALL 2023 ADULT CLASSES AQUA EXERCISE [18+ yrs] This is an exercise class for adults of all ages, swimmers, and non-swimmers. Exercises utilize the aquatic environment to increase resistance and reduce impact through buoyancy. This is a great way to workout without getting hot, sweaty and sore. Dress comfortably for the water. Instructor: Breakthrough Sports. No Class 10/10, 10/12, 11/23. 7 weeks. 10004 7:00am - 7:50am Tu/Th 8/22 - 10/5 $168/$210 9995 7:00am - 7:50am Tu/Th 10/17 - 12/7 $180/$225 Location: BHHS Swim Gym ADULT MASTERS [18+ yrs] Designed to help swimmers improve tness and provide active support for a healthy lifestyle. This class is for adults of all swimming abilities looking for stroke re nement and stimulating cardio workouts. Instructor: Breakthrough Sports. No Class 10/10, 10/12, 11/23. 7 Weeks. 10018 6:00am - 6:50am Tu/Th 8/22 - 10/5 $196/$245 10017 6:00am - 6:50am Tu/Th 10/17 - 12/7 $210/$263 Location: BHHS Swim Gym ADULT GROUP SWIM LESSONS [18+ yrs] This class is designed to introduce the inexperienced or fearful adult to the water, and to help students feel more comfortable in the water and enjoy the water safely. Students will learn rhythmic breathing, proper kicking, and body position for Freestyle, Backstroke, and Breaststroke. Instructor: Breakthrough Sports. No Class 10/10, 10/12, 11/23. 7 weeks. Beginners 9991 7:30pm - 7:55pm T/Th 8/22 - 10/5 $212/$265 9992 7:30pm - 7:55pm T/Th 10/17 - 12/7 $228/$285 Advanced 9993 8:00pm - 8:25pm T/Th 8/22 - 10/5 $212/$265 9994 8:00pm - 8:25pm T/Th 10/17 - 12/7 $228/$285 Location: BHHS Swim Gym Aquatics