BRAIN FITNESS [55+ yrs] Work on stimulating the brain through a variety of puzzles, games, brain teasers and more. We work to improve your memory, stretch the mind and think outside the box. Instructor: Cynthia Harper. BUILDING BETTER BALANCE [55+ yrs] Build balance, con dence, and strength through a variety of exercises. Class will include standing and seated exercise. Relieve stress and walk tall! Instructor: Cynthia Harper. SEATED FLOW YOGA [55+ yrs] This class cultivates awareness through breathwork and improves mental clarity, releases tension and helps with chronic pain. The class will increase strength, balance and coordination and use gentle stretching. Instructor: Cynthia Harper. Seniors MOVE! GROOVE! AND STRETCH! [55+ yrs] Enjoy moving, dancing, and stretching to fun music in creative ways that will put a smile on your face! This class is for everyone of all tness levels. Bring light weights and an exercise band. Instructor: Cynthia Harper. MUSIC MENDS MINDS [55+ yrs] Are you or a loved one living with dementia, Alzheimer’s, Parkinson’s, or cognitive decline? Come make music with us! The City of Beverly Hills is looking for musicians, singers and volunteers. NOTE: Caregiver must be present. Instructor: Steven Weinglass. MONDAY ENTERTAINMENT [55+ yrs] Enjoy one hour of musical entertainment from seasoned musicians, entertainers, and performers. Sponsored by the Beverly Hills Active Adult Club. TABLE TENNIS (OPEN PLAY) [55+ yrs] Enjoy a game of table tennis at Roxbury Park. Table Tennis is a perfect activity and sport for all ages, and for all skill levels! SENIOR SIZZLE [55+ yrs] A fun dance exercise workout that is a healthy blend of Latin and World Beats! Guaranteed To challenge your mind, body and soles! This class will leave you feeling good all over. All levels welcome. Instructor: Cynthia Harper. RUDY’S KARAOKE [55+ yrs] Unleash your inner superstar as you sing your favorite tunes, from timeless classics to chart-topping hits. No matter your skill level, have fun and embrace the joy of music. Every rst and third Wednesday of the month. Instructor: Rudy Carino. KNIT & CROCHET TIME [55+ yrs] Come join the knit and crochet group taught by senior experts to create items for various local community charities. Sponsored by the Beverly Hills Active Adult Club. LET’S DANCE! [55+ yrs] Put on your dancing shoes and enjoy the afternoon with friends as you learn various social dance styles such as Ballroom, Salsa, Line Dancing and more. Instructor: Tony Munoz. TAI CHI [55+ yrs] The Cancer Support Community Los Angeles (CSCLA) is a nonpro t whose mission is to uplift and strengthen people impacted by cancer by providing support, fostering compassionate communities, and breaking down barriers to care. Open to individuals living with cancer, survivors, caregivers or loved ones, and bereaved individuals. Classes are facilitated by CSCLA instructors. Instructor: Judi Wong. ROXBURY REELS [55+ yrs] Come enjoy your favorite lms on the big screen at Roxbury Park Community Center. Please arrive early. Bring popcorn or your favorite snack. Sponsored by the Beverly Hills Active Adult Club. LIFE WITH TECH! [55+ yrs] Join our engaging iPhone and iOS platform course for adults! Learn email management, calls, location services, updates, and common icons. Perfect for beginners or those re ning skills. Bring your charged device and explore the many bene ts of technology. Every rst, second, and third Friday of the month. Instructor: Arianna Simonet. COMPUTER BASICS [55+ yrs] A gentle introduction to essential skills, including creating Word documents, exploring Google Suite tools such as Google Sheets, Google Slides, and email, plus basic computer safety and tips for independent use. Every rst and third Friday of the month Instructor: Arianna Simonet. DRUM CIRCLE [55+ yrs] Offered by the Cancer Support Community Los Angeles. Learn to play hand drums and percussion while creating uplifting, healing rhythms in an interactive group drum circle. Experience the vibrations and connection of making music together. Open to cancer patients, survivors, caregivers, loved ones, and those who are bereaved. Every second Tuesday of the month. Instructor: Roberto “KongaKid” Gutierrez. GAME NIGHT [55+ yrs] Ready to deal, roll, and laugh? Join our lively Game Night for ages 55+—where friendly competition meets great company. From cards to classic board games, there’s something for everyone! Sharpen your mind, share some laughs, and maybe even win bragging rights. Come for the games, stay for the good times! Every third Thursday of the month. Instructor: Maria “Bing” Waddell. INTRO TO CREATIVE WRITING[55+ yrs] Open to writers, or aspiring writers, or anyone interested in nding their written voice at any level. Hone the art and craft of writing, and creative storytelling. Instructor: Steven Polinsky. FUN WITH CARDS [55+ yrs] Enjoy playing classic games like Canasta, Sky-Jo, Manipulation, and Five Crown. We encourage learning new games, laughter, bonding, and lasting friendships. Instructor: Maria “Bing” Waddell. ENERGIZE STRENGTH & STRETCH[55+ yrs] A low impact workout, which tones the muscles, increases exibility, stimulates circulation and improves range of motion in the joins. Instructor: Cynthia Harper
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