Register now at beverlyhills.org/bhrec | 39 SENIOR SIZZLE [55+ yrs] A fun dance exercise workout that is a healthy blend of Latin and World Beats! Guaranteed To challenge your mind, body and soles! This class will leave you feeling good all over. All levels welcome. Instructor: Cynthia Harper. TABLE TENNIS (OPEN PLAY) [55+ yrs] Enjoy a game of table tennis at Roxbury Park. Table Tennis is a perfect activity and sport for all ages, and for all skill levels! RUDY’S KARAOKE [55+ yrs] Unleash your inner superstar as you sing your favorite tunes, from timeless classics to charttopping hits. No matter your skill level, karaoke is all about having fun and embracing the joy of music. So grab that microphone, warm up those vocal cords, and get ready to shine in the spotlight! Every first and third Wednesday of the month. Instructor: Rudy Corina. STRETCH & TONE [55+ yrs] Stretch and tone is a low impact workout, which tones the muscles, increases flexibility, stimulates circulation and improves range of motion in the joints. Instructor: Perdita Chan-Rouse. TAI CHI [55+] Offered by the Cancer Support Community Los Angeles, this class will provide introduction to several forms of Tai Chi, Chakras and Meridians. Combine breath, movement, and posture to activate your body’s ability to balance while aligning your meridians towards healing. Each class will include a warmup, Tai Chi movements, breath-work, stretches, meditation, and visualization. Instructor: Shelley H. Miller. ACTIVITY AGES DAYS TIME LOCATION FEE (R/NR) RUDY’S KARAOKE Rudy’s Karaoke 55+ W 1:00pm - 2:30pm RX MPR-B $1/$2 SENIOR SIZZLE Senior Sizzle 55+ yrs W 9:00am - 9:45am RX Ex Studio $1/$2 STRETCH & TONE Stretch & Tone 55+ yrs M/W 9:00am - 9:50am RX MPR - B $1/$2 TABLE TENNIS (OPEN PLAY) Table Tennis (Open Play) 55+ yrs M-F 12:30pm - 2:30pm RX EM FREE TAI CHI Tai Chi 55+ yrs F 10:00am - 11:00am RX MPR - A FREE Seniors
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