Register now at beverlyhills.org/bhrec | 29 Adults TAI CHI & QIGONG[18+ yrs] Tai Chi is well known for bringing mind, body, and spirit together to improve balance, prevent injury, and promote good health. These peaceful activities will help clear the mind, reduce stress, and enhance exibility while promoting overall wellness and inner peace. Instructor: Samuel Barnes. Min Participants: 11 ACTIVITY CODE AGES DAYS DATES TIME LOCATION FEE (R/NR) Dynamo Sports Club | NO CLASS 3/31 or 4/2. 8 weeks. Martial Arts 12906 15+ yrs Tu/Th 3/17 - 5/14 6:00pm - 8:00pm BHHS Wrestling Room $240/$300 Allison Bragard | NO CLASS 4/3. 8 weeks. Pilates - Open Level 12901 18+ yrs F 3/20 - 5/15 9:00am - 9:55am RX Ex Studio $160/$200 Samuel Barnes | 6 weeks. Tai Chi & QiGong 12902 18+ yrs Tu 4/7 - 5/12 11:15am - 12:30pm RX Park $158/$198 Tai Chi & QiGong 12903 18+ yrs Th 4/9 - 5/14 11:15am - 12:30pm RX Park $158/$198 Tai Chi & QiGong 12904 18+ yrs Sa 4/11 - 5/16 9:15am - 10:30am RX Park $158/$198 Alexia Gyorody | 9 weeks. Yin Yoga & Soundbath 12909 18+ yrs Th 3/19 - 5/14 6:30pm - 7:30pm RX Ex Studio $90/$113 YIN YOGA & SOUNDBATH[18+ yrs] Unwind Thursday evenings with gentle Yin Yoga, including a sound-bath savasana. Slow, supported poses and soothing sounds provide a peaceful pause from the week and an ideal transition into Shabbat preparations. Leave feeling grounded, restored, and ready to welcome Friday with clarity, calm, and intention. Blocks, straps, and posture variations are provided so yogis of all levels and ages can participate. Instructor: Alexia Gyorody. Min participant: 10
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