40 | SUMMER 2025 LAWN BOWLING[55+ yrs] The Beverly Hills Lawn Bowling Club at Roxbury Park invites you to learn how to play this enjoyable and historical social game. Please call (323) 405-1147 or via email at info@bhlb.com for more information about free lessons, and the most up-to-date rules of play and current policies. The Club bowls regularly on Sat/Sun at 10:00am and Wed at 12:00pm. Free lessons are available by appointment most Saturday and Sunday mornings at 9:00am. PILATES: FIT FOR FUNCTION FIT FOR LIFE [55+ yrs] Functional tness is important for movement in everyday life and a strong, lengthened body will help you be your best toned and balanced self. This mat class will strengthen your entire body while using Pilates techniques to enhance your core and give you upper body and leg strength. Be your best self in a supportive and motivational environment. You must bring your own mat and band; none are provided, and be able to get up and down from the oor unassisted. Be ready to get t and have FUN too. Instructor: Cynthia Harper. Min Participants: 10 ACTIVITY CODE AGES DAYS DATES TIME LOCATION FEE (R/NR) PILATES: FIT FOR FUNCTION FIT FOR LIFE | NO CLASS 6/19 or 7/21. 7 weeks. Pilates: Fit for Function 12163 55+ M 6/9 - 7/28 10:30am - 11:15am RX Ex Studio $77/$96 Pilates: Fit for Function 12162 55+ Th 6/12 - 7/31 10:00am - 10:45am RX Ex Studio $77/$96 YOGA FOR EVERYONE | NO CLASS 7/21. 8 weeks. Yoga for Everyone 12164 55+ M 6/2 - 7/28 9:30am - 10:45am RX MPR-A $120/$150 YOGA ON THE MAT | 9 weeks. Yoga on the Mat 12161 55+ W 6/4 - 7/30 10:15am - 11:30am RX MPR-A $72/$90 YOGA FOR EVERYONE [55+ yrs] This class emphasizes that Yoga is for Everyone as you will be invited to listen to and honor your body at all times. Regardless of experience, level, age, size, gender, and ability, we strive for everyone to feel included. Classes will be structured around what works best for each individual in a fun and welcoming group setting. Focus will be on the union of breath and mindful movement, to support the release of physical, emotional, and mental tension, guiding the body back toward a state of balance and well-being. Instructor: Paige Lipman. Min Participants: 10 Seniors YOGA ON THE MAT [55+ yrs] This class uses awareness, alignment and breath to help release tension and relax the nervous system. Stretch and strengthen your entire body while creating space for stillness.Instructor: Perdita Chan-Rouse. Min Participants: 10
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