City of Beverly Hills Community Services - Summer Brochure 2022

18 Summer 2022 www.beverlyhills.org/BHRec LAWN BOWLING [55+ yrs] The Beverly Hills Lawn Bowling Club at Roxbury Park invites you to learn how to play this enjoyable and historical social game. Please call Bill Wolff at (323) 403-6346 or via email at BHLBC@bowlnow.org for information about free lessons, and the most up to date rules of play and current policies. The Club bowls regularly on Sat/Sun at 10:00am and Wed at 12:00pm. Free lessons are available by appointment most Saturday and Sunday mornings at 9:00am. Become A Member of THE BEVERLY HILLS ACTIVE ADULT CLUB Membership is open to anyone 55 years or older. Your membership is valid through June 30, 2022. Benefits include FREE of discounted Admission on ALL BHAAC activities and excursions, including FREE admission to the upcoming Senior Luau Dance. The Annual Membership cost is: Beverly Hills Resident: $5.00 | Non-Resident: $7.00 $2.50 additional with caregiver Fees will not be prorated. YOGA WITH NORM: INTERMEDIATE/ ADVANCED [55+ yrs] Participants MUST be able to get up and down from a Yoga mat ON THEIR OWN. Please bring your own mat as none are provided, a beach type of towel to rest your head. To buy: a stretchy strap, Yoga block, and 2 weights approx. 2.5 lbs each (or heavier if you prefer). Try not to drink liquids or eat an hr. before class. Be prepared to relax, breathe, stretch and do what only you know your body will allow. Come and enjoy!! Please note this will not be “Chair Yoga. Instructor: Norman Gee, Certified Yoga Instructor, ASAFA. 9 weeks. 8464 10:00am - 11:30am M/W 6/6 - 8/3 $90/$133 Location: RX MPR A/B THE BODY LAB: SHAPE UP [55+ yrs] This unique workout is a full-body experience of movement, core conditioning, barre, and balance work to improve flexibility and boost stamina. It will shape, lean, and elongate muscles, and help improve coordination and enhance posture. The emphasis is on fun fitness in this low-impact class for all fitness levels and will challenge all major muscle groups. Instructor: Cynthia Harper. 8 weeks. 8463 10:00am - 10:45am Th 6/9 - 7/28 $72/$90 Location: RX Ex Studio SENIOR BOARD GAMES DROP-IN ON THE FUN MONDAY - FRIDAY 3:00PM - 5:00PM Location: RX Redwood Room