City of Beverly Hills Community Services - Winter 2024

34 | WINTER 2024 BINGO [55+ yrs] Every second and fourth Friday of the month. BH WALKING CLUB [55+ yrs] Join our new walking group and get your steps in as we walk around the park each week! This is a wonderful opportunity to exercise outdoors and meet new friends! All walking is done on at ground around the perimeter of the Park. Walk as long as you’d like, all levels and abilities welcome! Please meet at the Roxbury patio – bring water and wear comfortable clothing and shoes. Instructor: Cynthia Harper. ABOUT OUR CLASSES Senior Drop-In classes meet year-round unless noted otherwise. For questions, please call the Roxbury Park Community Center at (310) 285-6840. Fees for classes will be collected upon arrival at check-in. No Class 1/15, 2/19. BRAIN FITNESS [55+ yrs] Work on stimulating the brain through a variety of puzzles, games, brain teasers, and more. We work to improve our memory, stretch the mind and think outside the box.The class will entertain your brain and improve your spirits and your brain health! Instructor: Cynthia Harper BUILDING BETTER BALANCE [55+ yrs] Build balance, con dence, and strength through a variety of exercises. Class will include standing and seated exercise. Relieve stress and walk tall! Instructor: Cynthia Harper. COMPUTER BASICS [55+ yrs] This class is designed to help seniors learn how to use various applications and websites, send emails, and learn Word, Excel, PowerPoint and more. Computers provided by the program each class. Instructor: Phil Seelig. ART WITH MS. DYANNA! [55+ yrs] Unleash your inner artist in our inclusive Art Class for Seniors! Join us to connect with fellow seniors in a relaxed and music- lled environment. Whether you’re an experienced artist or a novice, this class is your canvas to let your imagination ourish. No pressure, just fun! We’ll explore various mediums like watercolors, acrylic paint, and pastels. So you can nd your preferred artistic expression. Come ready to enjoy the creative journey and forge new connections while you paint your way to self-expression and relaxation. Instructor: Dyanna Wilson CHAIR YOGA [55+ yrs] This class cultivates awareness trough breath work and improves mental clarity, gentle stretching releases tension and helps with chronic pain, It increases strength, balance and coordination. Instructor: Perdita Chan-Rouse. Seniors ADVANCED ACTING/PERFORMANCE WORKSHOP [55+ yrs] Calling all performers! If you like the idea of enhancing your performing skills, learning from others, gaining self- con dence, and working with like-minded people, this workshop is for you. Become part of a spirited supportive group, learn new skills and have fun with an award winning professional actor, writer, coach and producer. Instructor/ director, Steve Polinsky. CHESS CLUB [55+ yrs] We invite you to join the chess club, a platform for expanding your understanding of the intricate rules and strategic elements of the game. Players will gain valuable insights into the importance and role of each chess piece on the board, while honing your ability to anticipate and counter your opponent’s moves. Take this great opportunity to engage in social interactions and establish meaningful connections with fellow enthusiasts. Intructor: Phil Seelig