City of Beverly Hills Community Services - Winter 2025

40 | WINTER 2025 LAWN BOWLING [55+ yrs] The Beverly Hills Lawn Bowling Club at Roxbury Park invites you to learn how to play this enjoyable and historical social game. Please call Bill Wolff at (323) 403-6346 or via email at BHLBC@bowlnow. org for information about free lessons, and the most up-to-date rules of play and current policies. The Club bowls regularly on Sat/Sun at 10:00am and Wed at 12:00pm. Free lessons are available by appointment most Saturday and Sunday mornings at 9:00am. PILATES: FIT FOR FUNCTION FIT FOR LIFE [55+ yrs] Functional tness is important for movement in everyday life and a strong, lengthened body will help you be your best toned and balanced self. This mat class will strengthen your entire body while using Pilates techniques to enhance your core and give you upper body and leg strength. Be your best self in a supportive and motivational environment. You must bring your own mat and band; none are provided and be able to get up and down from the oor unassisted. Be ready to get t and have FUN too. Instructor: Cynthia Harper. Min Participants: 10 ACTIVITY CODE AGES DAYS DATES TIME LOCATION Fee (R/NR) PILATES: FIT FOR FUNCTION FIT FOR LIFE | NO CLASS 1/20, 2/10 or 2/17. 6 or 9 weeks. Pilates: Fit for Function 11613 55+ M 1/6 - 3/3 10:30am - 11:15am RX Ex Studio $66/$83 Pilates: Fit for Function 11614 55+ Th 1/9 - 3/6 10:00am - 10:45am RX Ex Studio $99/$124 YOGA FOR EVERYONE | NO CLASS 1/20 or 2/17. 7 weeks. Yoga for Everyone 11615 55+ M 1/6 - 3/3 9:30am - 10:45am RX MPR-A $105/$131 YOGA ON THE MAT | 9 weeks. Yoga on the Mat 11612 55+ W 1/8 - 3/5 10:15am - 11:30am RX MPR-A $72/$90 YOGA FOR EVERYONE [55+ yrs] Join our Monday Morning Yoga class tailored for adults 55+ to improve exibility, balance, and re- laxation. This class focuses on gentle movements, breathing techniques, and meditation to help re- duce stress, increase mobility, and promote over- all well-being. Experience the bene ts of enhanced joint health, improved posture, and a sense of calm- ness to start your week off on the right foot. Unwind and rejuvenate with this accessible and soothing yoga practice designed for mature adults seeking holistic wellness. Instructor: Paige Lipman. Min Participants: 10 Seniors YOGA ON THE MAT [55+ yrs] This class uses awareness, alignment and breath to help release tension and relax the nervous system. Stretch and strengthen your entire body while creat- ing space for stillness. Instructor: Perdita Chan-Rouse. Min Participants: 10