www.desertcarenetwork.com/ERcare www.desertcarenetwork.com/ercare Minutes Matter Check-in online at DesertCareNetwork.com/ERCare Hospitals in Palm Springs, Indio, and Joshua Tree Head to Desert Care Network in an emergency what’sinside Natural Options When Your Soul Needs to Bloom 13 Integrative Medicine Understanding Fat as Stored Energy 16 Through the Generations Planning for Sudden Hospitalization 17 Fresh Cuisine Eating a Rainbow of Healthy Food 21 Fitness Building a Healthier, Happier Community Together 14 Desert Events Entertainment on Ice! 22 Financial Health Insuring Our Furry Family Members 19 Medical News Bruxism: Life Can Be A Grind 7 http://www.deserthealthnews.com/ March/April 2025 Continued on page 9 (See page 15 for more) SKIP THE SCALPEL and for THE FUTURE IS HERE! Celebrating Years! Our desert has always attracted those who dream big. In early days, visionaries saw lush green golf courses replacing swaths of silted sand, large pools where water rarely ran, and sport courts for play under always-sunny skies. These visionaries set the stage for an oasis paradise that charmed dignitaries and celebrities from near and far. In no time at all, our desert became a playground for the stars. With this crowd came the expectation of first-class venues, clubs, sports and entertainment, escalating the enthusiasm, money and talent to make all those visions a reality. Fun in the sun soon brought us The Eldorado Polo Club (1957), The Bob Hope Desert Classic celebrity golf tournament (1960), The Colgate-Dinah Shore Winner’s Circle (1972) and the American Airlines Tennis Games (1976). International accolades inspired growth. The “sport of kings,” spawned a second club, the Empire Polo Club (1987), which hosted the first HITS (Horse Shows in the Sun) now the Desert Circuit at Desert International Horse Park. The Bob Hope Classic grew into The American Express PGA Tournament, the Dinah Shore venue became home to The Galleri Classic PGA TOUR Champions Golf Tournament, and the Tennis Games grew into the BNP Paribas Open at the Indian Wells Tennis Garden. With all this outdoor activity, who could have guessed that our first franchise team would be indoors on ice? Or that the opportunity to see worldclass figure skaters perform — or to become one — could happen without leaving our desert home? It took visionaries with the same dreams and standards as our valley’s pioneering developers to build Acrisure Arena, home to the Berger Foundation Iceplex and our Coachella Valley Firebirds AHL hockey team. Like those before them, the privatelyheld Oak View Group could never have imagined the tremendous impact their vision would have on our community. History of ice in the desert Many long-time residents have fond memories of the Ice Capades Chalet at Palm Desert Town Center (now The Shops). Unveiled in 1983, the recreational rink brought the community together for free skating and lessons and was the only rink between Riverside and Phoenix. “Reflecting on my childhood, the mall and that rink hold some of my happiest memories,” says local Michelle Steadman who enjoyed the center as a teen. Olympian Dorothy Hamill, who has been coming to the desert since the late 1970s when dating her first husband Dean Paul (“Dino”) Martin, was a special guest at the opening along with Olympian JoJo Starbuck and “Mr. Debonair” Richard Dwyer of the Ice With activity, who could With all this outdoor activity, Solace OF Signs the Desert BY LAUREN DEL SARTO IN THE ICE Psychologist Carl Jung coined the term “synchronicity” which he described as an “acasual connecting principle” — external events linked to internal thoughts and feelings by meaningful coincidences rather than happenstance. Examples could include a chance meeting, a conversation with someone who seems to read your mind, that song playing yet again, timely sightings of birds and butterflies, or sequential numbers or objects that keep reappearing. Jung believed that these events were not random, but rather manifestations of a deeper order in the universe that connects us all. And while they generally defy scientific explanation, those who believe in signs can benefit from their often-profound effects. Has this ever happened to you? What are the thoughts and feelings you experience? For a moment, time may seem to stop. Wonder and awe accompany, “I can’t believe that just happened.” Feelings of warmth and comfort often follow, creating an unexplained sense of security that everything is going to be alright. Many believe that these chance occurrences are signs from the universe that you are on the right path — and not alone. The more we pause to consider the meaning of synchronistic events, the deeper we may experience a sense of safety, comfort and belonging. These small but meaningful moments can help enhance positivity and generate gratitude for our place in this vastly connected world. As many living in the “universal flow” would agree, it is a warm and wonderful place to be. Share your signs with us by commenting on this article at www.DesertHealthNews.com.
www.icedanceinternational.org www.DesertHealthNews.com March/April 2025 Desert Health® The Valley's Leading Resource for Health and Wellness 2 Lauren Del Sarto Founder/Publisher Lauren Del Sarto* FOUNDER/PUBLISHER An Independent Publication www.DesertHealthNews.com lauren@deserthealthnews.com • (760) 238.0245 @DesertHealthNews Distribution: Desert Health is distributed at 350+ locations throughout the Coachella Valley, including but not limited to, grocery stores, doctors’ offices, cafes and restaurants, spas, fitness centers and clubhouses. Please call for delivery to your retail location. Desert Health® is a California Corporation. All rights reserved. Reproduction in any form, in whole or in part, without the written consent of the Publisher is prohibited. The opinions and views expressed in these pages are those of the writer or persons interviewed and not necessarily those of Desert Health®. Desert Health® hereby expressly limits its liability resulting from any and all misprints, errors and/or inaccuracies any advertisement or editorial may contain. This publication is printed on paper sourced from sustainable forests and farms. Thank you to the Desert Health® team and all our marketing partners! Home delivery subscriptions available. Call (760) 238.0245. Get free delivery to your place of business. MADE POSSIBLE BY OUR ADVERTISERS THANK YOU FOR SUPPORTING THEIR BUSINESSES! Trish Lounsbury DISTRIBUTION Benjamin Katz WEB MASTER benjaminkatzcreative.com Doris Steadman A LITTLE OF EVERYTHING Carlotta Rinke,* MD, MBA CONTENT EDITOR James Thomas DISTRIBUTION Heather McKay GRAPHIC DESIGN mkaydesign.com Wendy Fink* LEAD EDITOR *Photo by Lani Garfield Featuring Olympic Champion Gabriella Papadakis, Alissa Czisny, Rohene Ward and a cast of world-class skaters and choreographers in an inspiring journey of artistry and athleticism A eatrical Ice Show Experience Hosted by Dorothy Hamill Junior World Champions Oona & Gage Brown Junior Champions Hosted Champion & Advocate Karina Mantra Champion & Internet Sensation Ryan Dunk TICKETS INCLUDE PARKING ICEDANCEINTERNATIONAL.ORG SUNDAY, MARCH 23 • 3PM BERGER FOUNDATION ICEPLEX $75 VIP SEATING INCLUDES POSTSHOW MEET AND GREET $40 ADVANCED EDGE SKATING CLASS WITH CAST MEMBERS 1:302:30PM $30 GENERAL ADMISSION Desert Health's Wendy Fink and Lauren Del Sarto with Dorothy Hamill and Ice Capades alum J. Scott Driscoll Welcome to our best time of year! Our clear desert skies are blue, the mountains shine in copper and gold and the crisp air brings calm with every deep breath. It’s a welcome sight in what has already felt like an overwhelming year. Have you found yourself dwelling on negative thoughts? With this year’s many tragic events and uncertainty, I’ll admit I have. They seem to captivate our brains playing over and over in a repetitive loop, spiraling into a storm of emotions that feels completely out of our control. Clearing my mind through meditation and focusing on beautiful things helps. Like the weather we are enjoying, and figure skating. I had the great honor of working with Dorothy Hamill over 30 years ago when she purchased the Ice Capades. A trip to meet her brought me to the Coachella Valley for the first time. 20 years later, life brought us together again through a chance meeting and figure skating came back into my world, along with the wonderful emotions that come with being a part of this warm and welcoming community. Then Acrisure Arena brought ice to the desert offering everyone in the valley a myriad of opportunities to come together, cheer on our team and lace up our skates. This edition is dedicated to their efforts and the beauty of ice skating, and also offers many tools to address negative thoughts and feelings. The search for deeper internal peace is global and this year’s wellness trends (p.5) may surprise you. We need to lean on each other more than ever as Alison Mullins shares in “The Value of Friendship” (p.11). Jen Yockey welcomes spring and the opportunity for our souls to bloom (p.13), while wellness coach Phillip Moore shares strategies to help ignite inner drive (p.4). Maintaining a healthy diet also directly affects mental well-being and you’ll find much inspiration from Edith Jones-Poland, MD, in “Eating a Rainbow” (p.21). As psychologist and philosopher William James said, “The greatest weapon against stress is our ability to choose one thought over another.” Let’s all make a conscious effort to fill our lives with beautiful things that warm our souls. Thank you so very much for reading. We look forward to seeing you out and about this spring!
Medical News The Valley's Leading Resource for Health and Wellness 3 www.desertcarenetwork.com/ERcare This year, Alzheimers Coachella Valley (ACV) is recognizing neurologist Esmaeil Sebti, MD, FAAN, as the recipient of its Edie Keller Leadership Award at its fourth annual fundraising event, the “Endless Possibilities” Gala. Each year, the Edie Keller Leadership Award is given to an exceptional individual who contributes significantly to the community by helping those struggling with Alzheimer’s and other dementiarelated illnesses. This year’s honor is appropriately appointed as few have demonstrated the amount of kindness, empathy and genuine care for patients that Dr. Sebti has. For more than 24 years, Sebti has served the Coachella Valley as a physician, educator and advocate who puts his patients above all. I had the unique opportunity of assisting him and his Desert Oasis Healthcare associate Jamie Robinson, DNP, (my mom) at the annual Los Médicos Voladores (Flying Doctors) in September, a volunteer-led event providing free medical, dental and vision care to families in the community. It allowed me to see first-hand the care he puts into his practice, and how thorough and intentionally present he is with each patient. At different times throughout the day, he could be overheard making patients and colleagues laugh and taking the time to get to know each person with whom he was interacting. In addition to his contagious smile, empathy and quick wit, his wealth of knowledge and passion for sharing that knowledge make him an outstanding physician and person. Of Alzheimer’s and dementia, Sebti always tells his patients, colleagues and students to remember the connection between the two: “Dementia is a symptom diagnosed ONLY by getting a complete history of the person. Alzheimer’s is the disease that causes dementia, among many other symptoms. When it comes to dementia, remember three words: Alzheimer, Alzheimer, Alzheimer.” Sebti is also known for often saying, “Focus on the patient, not the scan.” Taking a patient-centered approach in all he does, he leads by example, as both a teacher and lifelong learner, and is truly a treasure to our community. ACV’s “Endless Possibilities” will be held March 27 at the Desert Willow Golf Resort in Palm Desert from 5:30 to 8:30 p.m. Come honor Esmaeil Sebti, MD, while enjoying an evening of dinner, cocktails, hors d’oeuvres, and live and silent auctions to raise funds for ACV’s activities and educational programming. All monies raised stay in the valley to help those in our community affected by cognitive impairment. Wendy Fink is lead editor of Desert Health. For gala tickets and more information, call (760) 776.3100 or visit www.cvalzheimers.org. www.DesertHealthNews.com March/April 2025 Desert Oasis Healthcare Neurologist Esmaeil Sebti, MD Today’s youth face many new and ever-evolving challenges. Ronnie’s House for Hope is a local nonprofit providing free peer support grief services to children, teens, their families and adults in the valley. Through group activities, participants are able to share their experiences and create a sense of community. The organization’s goals are to help clients develop an understanding of grief and its complexities, to garner healthy coping skills and build resiliency. As part of their community outreach, Ronnie’s House is hosting Focus on the Hope, a roundtable discussion for local professionals directly working with youth in our community. Their goal is to offer support in six areas: grief, addiction, LGBTQ+, immigration, mental health and Fentanyl awareness. The event will be held May 17 at The Classic Club from 1 to 4 p.m. “This event is an opportunity for those ‘boots on the ground’ working with community youth to not only garner support and resources, but to share their experiences and insights as well,” says Ronnie’s House for Hope founder Jennifer Loza. Presenters include Tori St. Johns, consultant for Desert Sands Unified School District (DSUSD), whose 34 years of experience will offer a great deal of insight into how we can best serve our LGBTQ+ youth; and Shannon Brigham, a Student Assist Program therapist conducting the Insight programs in DSUSD which focuses on substance abuse and conflict resolution, who will discuss addiction. TODEC, a program that has been offering legal services and assistance for immigrant families for over 40 years, will speak on immigration, specifically how to support immigrant youth and understand the fears many of them face today. Executive Clinical Director of 417 Recovery Monica PatinoAyala, LMFT, has over a decade of experience in the mental health field and her passion lies in working with adolescents and their families, guiding them on healthy journeys. She will share new ideas for mental health support of our youth. Loza will share information on Fentanyl, how our conversations with our youth on the subject have changed, and how to help someone who has overdosed. All participants will receive Narcan training and leave with Narcan in hand. Ronnie’s House for Hope believes anyone who works with children can benefit from sharing knowledge with others in this ever-changing environment. Loza adds, “Working together to share ideas, and what we see that is and isn’t working, can help us collectively strengthen our youth to face today’s many challenges.” Focus on the Hope Roundtable takes place May 17 at The Classic Club, 75200 Classic Club Blvd. in Palm Desert, from 1 to 4 p.m. For tickets and information, visit www.ronnieshouseforhope.org/events. Support for Those Supporting Children By Lauren Del Sarto www.desertcarenetwork.com/ercare Check in online at DesertCareNetwork.com/ERCare At Desert Care Network • Three Trauma Centers, including the only Level 1 Trauma Center in our Desert • Highest Level NICU for newborns in the Coachella Valley • Only DNV-Accredited Comprehensive Stroke Center • The Comprehensive Cancer Center • Hospitals in Palm Springs, Indio, and Joshua Tree Emergency care, close to home Minutes Matter Check in online at DesertCareNetwork.com/ERCare At Desert Care Network • Three Trauma Centers, including the only Level 1 Trauma Center in our Desert • Highest Level NICU for newborns in the Coachella Valley • Only DNV-Accredited Comprehensive Stroke Center • The Comprehensive Cancer Center • Hospitals in Palm Springs, Indio, and Joshua Tree Emergency care, close to home Minutes Matter Ronnie’s House, which provides grief services for children, is hosting a roundtable event for others who serve our valley youth. A Treasure to Our Community ACV Honors Esmaeil Sebti, MD, FAAN By Wendy Fink
www.eisenhowerhealth.org As our valley's population matures, health care providers and families seek effective ways to support older adults in maintaining active, engaged lifestyles. Recent research in psychology offers promising insights through Self-Determination Theory (SDT), which helps us understand how to nurture genuine motivation in those 55 years and older, leading to better health outcomes and improved well-being. SDT, developed by researchers Edward Deci and Richard Ryan, identifies three basic psychological needs essential for developing internal motivation: autonomy (feeling in control of one's choices), competence (feeling capable and effective), and relatedness (experiencing genuine connection with others) as measured by selfreporting questionnaires.© When these needs are met, we naturally develop a stronger internal drive for healthy behaviors and social engagement, which is especially important as we age. Research shows that seniors for whom these three needs are met demonstrate remarkable outcomes. A recent study identified key factors that supported exercise adherence in older adults stating that autonomy-supported environments significantly contribute to sustained physical activity.ª Research indicates that older adults who experience a greater sense of competence in their daily activities report higher levels of life satisfaction. A 2014 Journal of Aging Studies report found that among adults aged 80 years and older living in residential homes, the satisfaction of psychological needs including competence was significantly associated with overall well-being.³ Here are ways that family members and health care providers can support elder relatives and patients with these essential needs: Supporting autonomy. Providing older adults with choices in their physical activities rather than prescribing rigid routines fosters a greater sense of autonomy, leading to improved motivation and long-term adherence to health behaviors. In a 2016 study, researcher Marcos Baez found that when older adults participated in personalized, online group exercise programs tailored to their individual preferences and physical abilities, they demonstrated higher engagement and consistency. This research underscores the importance of autonomy-supportive environments, reinforcing that when older adults have agency in selecting their activities, they are more likely to sustain healthy behaviors over time.⁴ Building competence. Start with achievable challenges and celebrate progress. Whether learning new technology or starting a fitness routine, breaking tasks into manageable steps helps build confidence. Studies indicate that older adults who experience regular success, even in small tasks, are more likely to tackle new challenges.® www.DesertHealthNews.com March/April 2025 Medical News The Valley's Leading Resource for Health and Wellness 4 Continued on page 17 www.theveininstituteofthedesert.com Specializing in varicose and spider vein removal and wound and ulcer treatment 760.610.5573 74-361 Hwy 111, Ste. 5 • Palm Desert TheVeinInstituteOfTheDesert.com BEFORE AFTER SANFORD GREENBERG, MD RICHARD GUERRERO, MD NEW YEAR SPECIAL Free Ultrasound Vein Screening $150 value; valid through 4/30/25 Medicare & most PPO insurance accepted Financing options available We’re thrilled to deliver the news that we’ve been recognized by U.S. News & World Report as one of the Best Hospitals for Maternity. Parents love to deliver their babies at our state-of-the-art Family Birth Center because we offer the perfect blend of safety, service and comfort. Housed on the second floor of the Eisenhower Walter and Leonore Annenberg Pavilion on our Rancho Mirage campus, our maternity unit includes: • 14 private labor, delivery, recovery, postpartum (LDRP) rooms • 8 private-rooms in our Level II newborn intensive care unit (NICU) • 2 dedicated operating rooms • 7 postpartum rooms and 4 OB-ED (Emergency) rooms Our expert team of physicians, nurses, and staff who specialize in obstetrics, lactation and newborn care is standing by and ready for you. If you’re looking for a great place to have your baby, our Family Birth Center is ready to help you have a truly special delivery. See videos, photos and learn more at EisenhowerHealth.org/Maternity EisenhowerHealth.org News To Smile About! We’ve just been named one of U.S. News & World Report’s Best Hospitals for Maternity 2025 NEARLY 4,000 BABIES AND COUNTING! Therapies proven to best motivate older adults can be utilized by both professionals and loved ones. Helping to Unlock Inner Drive Self-Determination Theory helps older adults thrive By Phillip Moore, MS
In their Wheel of Wellness, a popular model used for conceptualizing dimensions of wellness, researchers Jane E. Myers, PhD, Thomas Sweeney, PhD, and J. Melvin Witmer, PhD, define wellness as “a way of life oriented toward optimal health and wellbeing… ideally it is the optimum state of health and well-being that each individual is capable of achieving.”¯ This encompasses all aspects of wellness including the physical, emotional, intellectual, spiritual, social, environmental, financial and occupational. As we find our footing in 2025, a year that has already seen a large amount of unprecedented change, many people are looking toward new and beneficial ways to not only take care of their own health and wellness, but also our collective well-being. This March, the annual Global Wellness Summit’s (GWS) wellness trends report was released — the longest-running, most detailed forecast of what we can expect in health and wellness for the year ahead. The Future of Wellness: 2025 Trends° report shares what consumers are seeking globally and as a result, what businesses, governments and industries are providing them. The report is a compilation of trends that have met certain criteria identified by GWS wellness experts. To be included, these trends must: “Reflect major, long-term cultural or demographic shifts that will inevitably change the world and the world of wellness; tackle major crises in human and planetary health; impact the wellness of people beyond the one percent; and capture what is truly new but won’t be fleeting.” Of those trends, we highlighted the top four we feel will be most interesting and beneficial to our readers. Below is an edited summary of those trends as provided by GWS: Analog Wellness. In our world today, there’s a demand for slower, lowtech living. Most people are tired of disinformation, feeling manipulated by online content, and general brain and culture “rotting.” Apps keep getting more addictive, designed to keep us on our screens with siloed algorithms and hate speech creating more division. The report predicts 2025 will be the year more people don’t just engage in “digital detox” but get more aggressive about logging off and “analog-ing on.” Trailblazed by younger generations, there's a growing obsession with retro tech, and analog hobbies and experiences, that restore our attention and the sense of the tactile. This includes structured, super-social classes and clubs revolving around social ceramics studios, old-school game-playing clubs, intellectual "academic bars," and reading salons set to live music. These analog clubs and salons are giving fitness studios and pricey “social wellness clubs" competition as new grassroots third spaces. The analog-experience trends are also transforming travel. To many people, digital detox cabins in nature or phone-free adventure tours feel more aspirational than spa palaces. Retro-tech mania (for old-school cameras, vinyl records and vintage typewriters) is hitting resorts, from "deep listening" vinyl record nights in saunas, to swapping guests' phones for "digital detox kits" that contain Polaroid cameras, paper maps and board games. Wellness resorts are also launching sophisticated analog arts programming: painting, ceramics, calligraphy and writing workshops, as well as preindustrial experiences like learning blacksmithing and wheat milling. While digital detox and analog-living trends have been gaining traction for years, people are now prioritizing them less for their trendy nostalgia and more for an urgent need to return to a human "retro future." Longevity Redefines Work. The report states that, while many might find it hard to believe, the fastest-growing workforce age group globally is now made up of those over 75 years old. Many factors are driving people to work longer including the vast knowledge and resources they hold, their financial needs, global and national labor needs, and the four percent gross domestic product (GDP) boost available to countries for every year of increased work participation. This trend explores seismic shifts happening in the workforce around what roles we'll fill, how long we'll stay, and how we'll adapt. Experts acknowledge that health and wellbeing will play a major role in productivity, satisfaction and longevity for older populations in the workforce. To support these workers, it will be essential for governments and businesses to implement wellness initiatives, health-focused policies and age-inclusive strategies. This will also boost productivity and foster intergenerational collaboration. By incorporating wellness and technological innovations, businesses and governments won’t just improve retention, increase satisfaction, and minimize barriers — they will create a cultural transformation and help all workers thrive together for longer. Teen Wellness. Many teenagers today are facing “diseases of despair,” a phrase coined by Columbia University professor in the Clinical Psychology Program Lisa Miller, PhD, when referring to anxiety, depression, addiction and suicidality. Loneliness has also seen a sharp rise among this population as teens are more connected digitally, less connected emotionally, and mentally exhausted. Many factors, including climate and financial crises, technology, mass shootings and the far-reaching effects of social media have shaped their experiences. According to Child Psychiatrist Sami Timini, MD, we should look at what’s happening with teens as not just an indication of the mental health of the individual, but as a “barometer pointing to something ‘unhealthy’ in the society and culture that invented it.” A sedentary lifestyle and habits of eating ultra-processed foods are also impacting this younger generation. To help them live more balanced lives and make healthy choices into their future, various therapies such as sound healing, meditation and nature immersion are being offered to teens through retreats, resorts and educational apps and programs for urban Medical News The Valley's Leading Resource for Health and Wellness 5 www.DesertHealthNews.com March/April 2025 Continued on page 10 www.palmspringsendodontics.com www.ranchomirageendodontics.com www.jordanptcenter.com www.palmspringsendodontics.com www.ranchomirageendodontics.com Laser Endodontic Treatment Laser energy enhances the effect of disinfectants used in the canals, further eliminating bacterial infection. Ozone Therapy for Endodontics An advanced preventative therapy that fights off bacteria and pathogens which typically cause most oral health problems. Cone Beam CT Scan Cutting-edge 3D imaging of teeth, nerve pathways, soft tissue and bone that allows for a more accurate diagnosis and treatment of dental infections. Surgical Microscope Endodontics require significant attention to detail and precision. This advanced dental microscope is instrumental in providing the best outcomes for our clients. RanchoMirageEndodontics.com PalmSpringsEndodontics.com Offering Biological Root Canal Therapy for Optimal Oral and Whole Body Health We use advanced technology and biological techniques to greatly reduce ambient bacteria and protect the overall health of our patients. Eddie Al Halasa, DDS, MSD Board Certified Endodontist Rita J. Hung, DMD, MPD, MSD Board Eligible Endodontist Advanced Technology Root canal therapy • Endodontic retreatment Apicoectomy • IV and oral sedation dentistry RANCHO MIRAGE (760) 779-0350 71780 San Jacinto Dr. Ste. B3 Rancho Mirage PALM SPRINGS (760) 318-0101 160 N. Luring Dr. Ste. F Palm Springs PERSONALIZED CARE FOR THE ENTIRE COACHELLA VALLEY People are gravitating toward pre-industrial, analog experiences. Many are feeling an urgent need for logging off and analog-ing on. When workers of all generations thrive in their roles, we all benefit. Top Wellness Trends for 2025 By Wendy Fink
www.capcomts.com As a senior in Cathedral City High School’s Career Technical Education (CTE) Health and Environmental Academy of Learning (HEAL), I can confidently say that this program has set the standard for career preparation in health care. It has provided me with the knowledge, hands-on experience and professional exposure needed to excel in the medical field. From my first year in the program, I’ve gained both technical expertise and valuable certifications that have given me a competitive edge for my future career. My journey in HEAL began in ninth grade, when I developed essential skills for both academic and professional success. The curriculum emphasizes college and career readiness, effective communication and professionalism in health care settings. I was introduced to a wide range of health care fields, including public health, biotechnology, environmental health, nutrition and mental health. Courses in medical office support and cultural diversity in medicine helped me gain an understanding of the essentials of the health care system and the importance of patient-centered care. From the very beginning, we were given hands-on training. I earned my American Heart Association Heartsaver CPR and First Aid certification, which gave me the life-saving skills necessary in emergencies. One of my first eye-opening experiences was visiting Desert Regional Medical Center, where I had the rare opportunity to see surgical robots in action and learn about their role in modern medicine. These experiences introduced me to cutting-edge medical technology early in my education. As I advanced into my sophomore year, I transitioned into more complex medical topics such as anatomy and physiology, pharmacology, medical ethics, and health care systems. I learned how to assess vital signs and analyze medical case studies, and gained my Stop the Bleed certification from a nationally recognized program that teaches critical bleeding control techniques. I also completed my Food Handler certification, essential for those entering fields related to nutrition, food safety and public health. Other standout experiences included college trips, where students got to visit at least 15 colleges and universities over the course of the program. I had the opportunity to participate in two separate three-day college trips, which allowed me to explore health science programs at multiple institutions. These trips helped me make more informed decisions about my future and reinforced the importance of higher education in pursuing a career in health care. As I advanced into my junior year, I transitioned into my Advanced Concepts of the Medical Profession CTE class, which focuses heavily on life-saving techniques, triage and advanced first aid with medical emergencies. Now, as a senior in the Public Health Solutions CTE class, I’ve expanded my focus to developing strategies to address community health challenges. In addition to coursework, the HOSA-FHP (Future Health Professionals) Career and Technical Student Organization is fully integrated into the HEAL curriculum. I’ve had the opportunity to mentor underclassmen in their projects, such as freshmen with their Health Career Displays and sophomores with their research posters and PSAs. Fortunately, the three PSA groups who entered their videos in competition qualified to move forward to the state-level competition — a huge accomplishment for all of us. HEAL has not only given me leadership skills, hands-on medical experiences and real-world knowledge, but it has also shaped my future. Whether pursuing higher education or entering the medical workforce, I know that HEAL has equipped me to thrive in the future of medicine. For more information on OneFuture Coachella Valley, visit www.onefuturecv.org or call (760) 625.0422. www.DesertHealthNews.com March/April 2025 Medical News The Valley's Leading Resource for Health and Wellness 6 HEAL students at the HOSA state leadership conference www.desertvascularassociates.com Personalized quality care delivered with compassion and integrity 760.902.1511 74000 Country Club Dr. • Suite G-3 • Palm Desert DesertVascularAssociates.com Special Interests: • Varicose Veins/Venous Insufficiency • Carotid Artery Disease • Aortic Aneurysms • Peripheral Vascular Disease (PVD) • Dialysis Access • Chemotherapy Port Insertion Accepting new patients and most major insurance plans Before After Anna Gasparyan, MD, FACS Vascular Surgeon Desert Vascular Associates www.modernicareoptometry.com Improving Life by Improving Sight Susan Shahriari, OD "Quality care, friendly service and stylish results!" — Lauren Del Sarto (760) 674.7272 44435 Town Center Way, Suite B Palm Desert, CA 92260 modernicareoptometry.com Full Service and Specialty Contact Lens Clinic Providing individualized care for: Hard-to-fit Contacts for Post-surgical RK/Lasik Corneal Keratoconus • RGP Scleral Lens Cataract Care • Dry Eye Management Glaucoma Care • Exam with Digital Refraction My Experience Preparing for a Future in Health Care By Cathedral City High School Senior Kalie Carbajal Author Kalie Carbajal
www.DesertHealthNews.com March/April 2025 Medical News The Valley's Leading Resource for Health and Wellness 7 www.promedxp.com Call or Text 888.769.7956 partnerships@promedxp.com Promedxp.com Offering: Wheelchairs • Gurneys • Stretchers • Air Ambulance Charter Flights with Medically Certified Flight Nurses America’s #1 Most Reliable Medical Transportation Serving individuals, families and health care facilities Self pay and transportation on liens for personal injury Specializing in transport for seniors and veterans • Available Throughout U.S. • Licensed Medical Professionals • Courtesy Call Day Before Appointment • Lobby Wait (If needed) • Post-Surgery Stay • Available Weekends and Holidays • VIP Programs for Health Care Facilities www.palmdesertsmiles.com The latest technologies for a healthier, more youthful smile Sarah A. Khoshniyati, DDS "Dr. Sarah" Nicholas S. Baumann, DDS "Dr. Nick" Technology in dentistry is very exciting and evolves as new materials and equipment are introduced. We select only the most proven, effective, patient and comfort-focused technologies. • CEREC Same-Day Crowns • Implants • iCAT 3D X-Ray/Digital X-Rays • Modern Periodontal Care • Hard/Soft Tissue Laser • Mercury-free Practice • Pinhole Gum Rejuvenation • TMD/TMJ Support • Conscious Sedation • Fountain of Youth Dentures • KöR® Teeth Whitening Services and products we o er: 760.568.3602 44239 Monterey Avenue • Palm Desert PalmDesertSmiles.com Follow us! Do you notice yourself waking up with jaw pain in the morning? Or, do you notice yourself clenching or grinding your teeth when stressed or angry? Both scenarios can be signs of bruxism, an involuntary habit of clenching or grinding your teeth. Bruxism can happen while awake or asleep, but usually those affected by night grinding are unaware until they experience symptoms such as jaw pain or tooth discomfort, or are diagnosed due to tell-tale signs. Individuals with sleep bruxism are not grinding their teeth continually, but instead have periods of clenching and grinding that may last seconds. The frequency of periods of grinding is not usually consistent, and grinding may not occur every night. Usually, bruxism happens early in the sleep cycle, but the pain or discomfort is only noticed upon waking. Pain occurs due to the tightening of the jaw muscles during the acts of bruxism. Symptoms of bruxism may include audible grinding during sleep and can be severe enough to disrupt sleep. Dental findings may include flattening, chipping or fracturing of teeth, increased tooth sensitivity, tooth wear that can lead to erosion and recession, or even cheek biting. Facial pain such as tight or sore jaw muscles, jaw-lock, headaches and ear discomfort are also signs of bruxism. Bruxism can be a primary disorder not associated with other conditions, or secondary where multiple contributing factors are present. Primary bruxism (not resulting from another condition): •Common in children when their teeth are growing. Since the jaw and teeth grow quickly as children grow, bruxism tends to resolve on its own. •In adults, stress tends to be one of the main causes, whether symptoms appear when awake or asleep. • Misaligned bite or missing teeth can also cause habits of grinding. Secondary bruxism (a result of another condition): • Medications: Bruxism can be a common side effect of some medications including antipsychotics and antidepressants. Specifically, selective serotonin reuptake inhibitors (SSRIs) have been linked to the condition. • Sleep apnea: A condition where breathing stops periodically while sleeping, resulting in a reduction in sleep quality which can ultimately cause teeth grinding • Anxiety and depression: May be precursors to stress related bruxism Bruxism does not always require treatment, and treatment depends solely on the cause. If malocclusion (misaligned teeth) is the cause, then the best treatment option may be orthodontic alignment. If the action is only happening at night, then a great treatment option might be a night guard. When properly fitted, a guard redistributes the grinding forces from the teeth, which ultimately relaxes the muscles and reduces symptoms. Nightguards do not cure the cause of bruxism, but ultimately help to reduce or eliminate the negative effects that grinding can cause. In severe cases, one treatment option is injections of botulinum toxin, also known as Botox, which helps to paralyze the muscles of mastication responsible for bruxism. If you have questions or are experiencing symptoms related to bruxism, contact your dentist for further evaluation. Sarah Khoshniyati (“Dr. Sarah”) is a dentist with Palm Desert Smiles and can be reached at (760) 568.3602. Bruxism: Life Can Be a Grind By Sarah A. Khoshniyati, DDS In today's digital landscape, having a strong online presence is not just an option — it’s a necessity. Consumers rely heavily on online searches to find businesses, compare services and make purchasing decisions. If your business isn't visible where potential customers are looking, you're losing opportunities to competitors who are visible. Online listings are the foundation of a business’s digital footprint, and effective search engine optimization (SEO) is imperative. Platforms like Google Business Profile, Yelp, Bing Places and industry-specific directories ensure that potential customers can find your business easily. An optimized and consistent online listing offers several benefits: • Increased visibility. When customers search for your services, you want your business to appear at the top. • Enhanced credibility. Accurate business details build trust with potential clients. • Better engagement. Features like Google Reviews and Q&A sections encourage customer interaction. • Improved local search rankings. Search engines favor businesses with complete, optimized and regularly updated listings. Local SEO is the key to appearing in location-based searches. When users search for businesses near them, search engines prioritize companies with strong local SEO. Optimizing for local search includes: • Keyword optimization. Integrating relevant keywords for which your audience is searching • Google Business Profile Management. Ensuring your profile is fully optimized with engaging content, images and up-to-date business details • Local citations and backlinks. Building credibility through authoritative directories and industry-relevant links • Review management. Encouraging and responding to customer reviews to improve trust and rankings Managing your business’s online presence can be time-consuming and overwhelming. An experienced social media management company can help ensure: • Your business is accurately listed and consistently updated on all major directories. • Your local SEO strategy is built to improve search rankings and attract more customers. •Your brand reputation is managed effectively through review monitoring and response strategies. • You distribute high-quality multimedia content — such as videos and graphics — to enhance your listings and digital marketing efforts. The digital world is constantly evolving and businesses that adapt to these changes thrive. If you want to improve your online visibility, attract more customers and stay ahead of the competition, make sure your online presence is a key part of your marketing strategy. Isning Multimedia is a full-service video production and marketing company located in the Coachella Valley. Founder and award-winning producer Isning Gamez can be reached at (760) 610.4106 or isning@isning.com. Why Every Business Needs a Strong Digital Presence By Isning Gamez
www.cvvim.org The PGA TOUR Champions returns to Mission Hills Country Club March 26-30 for the third-annual Galleri Classic Presented by Spotlight 29 Casino. The tournament will bring the 50+ tour’s top talents back to the desert and shine a light on advances in cancer diagnosis through Galleri, a multi-cancer early detection (MCED) blood test. Past tournament standouts, including 2023 champion David Toms, reigning champion Retief Goosen and two-time runner-up Steven Alker will join Bernhard Langer, Stewart Cink, Miguel Angel Jimenez, Colin Montgomerie and Galleri player ambassador Steve Stricker, to name a few. Further empowering the fight against cancer, The Galleri Classic will once again benefit local organizations supporting individuals along their cancer journey: American Cancer Society, The Desert Cancer Foundation, Eisenhower Health, Hanson House, Pendleton Foundation and Shay’s Warriors Life After Cancer. Early cancer detection is proven to save lives and Galleri’s parent company GRAIL is a leader in the global effort to enhance screening standards. They are currently conducting multiple clinical studies including those with England’s National Health Services and Medicare to enroll more than 385,000 participants globally.© The Galleri test can be taken annually as a simple blood test and screens for a “fingerprint” of many of the deadliest cancers before they become symptomatic, including those with no recommended screening tests today such as pancreatic, esophageal, ovarian, liver and others.ª Positive results are followed by subsequent medical testing to confirm that a cancer is truly present helping to eliminate the possibility of a false positive. We reached out to Director of Communications Tina Amirkiai for the latest on GRAIL’s clinical trials: • GRAIL has completed more than 290,000 commercial tests in the U.S. •Their clinical implementation study, PATHFINDER, showed that Galleri identified more than twice the number of cancers when added to standard-of-care screening. About half of the MCED-detected cancers were at an early stage. About seven in 10 of the MCED-detected cancers had no other standard-of-care screening available. The positive predictive value in the study population was 43 percent, an order of magnitude higher than those of the leading single-cancer screenings.´ •Later this year, GRAIL will present foundational data, including the early results from their 35,000-participant PATHFINDER 2 study.µ • In 2026, they expect final data from the longitudinal 140,000-participant NHS-Galleri study in the UK. • GRAIL now has over 12,000 prescribing physicians nationally with 40 clinics here in the Coachella Valley including their partnership with the Comprehensive Cancer Center at Desert Regional Medical Center. •They are progressing in their modular premarket approval (PMA) submission for FDA approval and expect final submission to be in the first half of 2026. “Hopefully, multi-cancer early tests will soon be an everyday occurrence in our lives,” says Timothy Tyler, MD, director of pharmacy, lab and oncology at the Comprehensive Cancer Center. “Personally, I’d much rather spend money finding a cancer early, when it is easy to remove, rather than spend a tremendous amount more trying to treat it, when it finally starts causing symptoms.” The Galleri test requires a prescription from a licensed health care provider and is recommended for adults with an elevated risk for cancer, such as those aged 50 or older. At this year’s Galleri Classic, GRAIL will not have their mobile phlebotomy lab on site, but will offer attendees $100 off the cost of the test which is currently out-of-pocket. The Galleri test should be used in addition to recommended cancer screenings such as mammography, colonoscopy, prostate-specific antigen (PSA) test or cervical cancer screening. If you’re 50+, come see the legendary players you’ve enjoyed watching for decades at The Galleri Classic, and learn more about the Galleri test as part of your proactive health care plan. The Galleri Classic takes place March 26-30 at Mission Hills Country Club in Rancho Mirage. Tickets start at $30 and are available at www.TheGalleriClassic.com. For more information on the Galleri test, visit www.Galleri.com. References: 1) https://clinicaltrials.gov/study/NCT05673018; 2) https://www.galleri.com/what-is-galleri; 3) https://cancerworld.net/multicancer-detection-blood-test; 4) https://clinicaltrials.gov/study/NCT05155605 www.DesertHealthNews.com March/April 2025 Reigning champion Retief Goosen and GRAIL CEO Bob Ragusa (Photo by The Galleri Classic Presented by Spotlight 29 Casino / Scott Avra) www..movementforlliife..com//desert we’re here to keep you on the court (because sitting out isn’t an option) Cathedral City 35325 Date Palm Dr. Ste 131 Cathedral City, CA 92234 (760) 202-0368 Indio 81557 Dr Carreon Blvd. Suite C4 Indio, CA 92201 (760) 347-6195 We believe in movement—at every age, for every stage of life. Our approach to physical therapy is designed to keep you active, painfree, and living your best life. We offer: Orthopedic rehab with board-certified PTs to restore mobility and strength Sports performance to boost your game (including pickleball!) Work injury recovery to get you back on track Medical News The Valley's Leading Resource for Health and Wellness 8 Galleri: On Course for Golf and Health By Lauren Del Sarto
www.desertmiragespamobile.com Follies and Ice Capades. Hamill, who now lives in Indian Wells, enjoyed leisurely skating at the rink when not on the road. “I remember the sun would filter in from the second-floor windows above and it was always a warm and relaxing feeling.” She shared that when she and fellow Olympian Robin Cousins were filming “The Nutcracker: A Fantasy on Ice” that same year, the cast would rehearse at the Chalet late in the evening after crowds went home. Other big names in skating have called the Coachella Valley home as well. World Figure Skating Hall of Fame Coach Frank Carroll, considered one of America’s greatest, lived here for decades before passing last year. National Hockey League Hall of Famer and five-time Stanley Cup champion Grant Fuhr is a long-time local and now broadcaster for the Firebirds. However, the Firebirds were not the desert’s first hockey team. That honor goes to the Desert Lions formed by Gary Steven in 1998, a year before the Town Center rink closed. Left without a place to play, Steven mortgaged his home to build a small rink on Cathedral Canyon called the Ice Garden (2003). He later moved the rink to Dune Palms in La Quinta around 2009. Then in 2011, Desert Ice Castle opened in Cathedral City and became the official home for figure skaters, hockey players and leisurely fans. Frank Carroll trained top skaters there and it became the new home for the Desert Lions until the facility closed its doors because of the pandemic in 2020. Then in 2022, we were given the gift of Acrisure Arena, a top-notch entertainment venue designed for events and concerts, and home to our Firebirds. And if that wasn’t enough, they also gave us the Berger Foundation Iceplex inviting the community to lace up their skates and come together once again for leisure and sport on ice. Firebirds fever quickly set in and games became a new social hub bringing all demographics together for a united purpose. At the Iceplex, skaters of all ages continue to take to the ice in what the Global Wellness Trends dubbed one of 2024’s fasting growing pastimes with rink reservations up 698 percent from the year before. The Iceplex is also the (hopefully forever) home of the Desert Lions, still going strong after 27 years. www.DesertHealthNews.com March/April 2025 Natural Options The Valley's Leading Resource for Health and Wellness 9 www.humineral.com Humic/Fulvic Acid Mineral A mineral food in supplement form promoting cellular health Minerals and water are necessities. Minerals are responsible for every biological process of the body. Healthy aging at the cellular level Benefits include: • Anti-Inflammatory • Auto-Immune Support • Better Sleep • Collagen Production • Detoxification • Heavy Metal Filtration • Healthy Enzyme Levels • Healthy Joint, Bone, Muscle, Tendon • Healthy Thyroid • Healthy Skin • Hormonal Support • Nutrient Absorption • Balance Restoration • Stamina 818.400.7657 | info@humineral.com Supports cells and the entire body, internally and externally, for all ages. Relaxing massage • Soothing facials • Refreshing manis/pedis Transforming breathwork • Serene sound baths Spa parties | Weddings | Bachelorettes | Date nights Family gatherings | Corporate wellness Catering to every occasion. We come to you! Bring home the luxurious spa experience desertmiragespamobile.com • 442 394-4384 Chances are, at some point in your life, you will need to make a career shift. Whether you’re transitioning by choice or external circumstances, this period of change can feel overwhelming. However, it’s also a great time to reassess your purpose, align your work with your passions and create a more meaningful professional life. During this time, you may want to consider not just what you will do next, but how you will approach this transition with clarity, confidence and care for yourself. A career shift isn’t just about finding another job; it’s about realigning with what truly matters to you and creating a professional life that reflects your values, passions and strengths. Here are a few suggestions on how to navigate this transition in a healthy and productive way: Start with self-reflection. Before rushing into applying for random jobs online, take a step back and assess what you truly want. Ask yourself: • Who brings out the best in me? • Where do I feel called to make a difference? • What do I want my life and my work to look like in this next chapter? • What work energizes me so much that I lose track of time? • Where am I providing the most value? • When do I feel my best? • Why am I experiencing this change and what do I want out of it? • How am I defining success in this new chapter? The answers to these questions will help guide your job search with intention, rather than urgency. Instead of settling for any job, you’ll be searching for a role that aligns with your purpose and values. Focus on career exploration. Exploring new career paths can feel overwhelming if approached without structure. Focus is key. Define what industries or roles interest you, research emerging opportunities and be strategic in your search. It is ok to explore and change your mind. During this time, use career coaches, mentors and sponsors who can provide guidance, insights, encouragement and connections to help you move forward. Engage with intention. One of the best ways to explore new opportunities is by getting involved in your community. Volunteering allows you to gain experience and contribute to meaningful causes while assessing if a certain field is right for you. Networking, on the other hand, isn’t just about handing out business cards; it’s about forming genuine connections. Attend local meetings and events, engage in industry discussions online and reach out to people doing work that interests you. Your next opportunity is more likely to come from a conversation than a job board. Leverage technology and branding tools. Today’s job market is more competitive and digital than ever. Take advantage of tools that can streamline your transition: • AI-powered tools to refine resumes, draft cover letters and practice interview responses •Online job boards like LinkedIn, Indeed, remote job boards and niche industry platforms to find openings and hiring trends • Personal branding strategies to position yourself effectively •Ensure your resume and LinkedIn profile tell a compelling story of your skills and aspirations. •Develop a clear and engaging elevator pitch. Have a 30-second introduction that captures who you are, what you’ve done and what you’re looking to do next. The ability to confidently articulate your value is key. Create a marketing plan for yourself. Think of your career transition as a personal brand relaunch. Map out your goals, identify your transferable skills and craft a strategic approach to showcase your expertise. Consider how your past experiences make you uniquely suited for your next role, even if it’s in a new field. Prioritize true self-care. Career transitions can be stressful, but self-care goes beyond a workout, facial or good glass of wine. Real self-care means: • Understanding your value and refusing to settle for less than you deserve • Giving yourself the space and grace to explore without fear of failure • Finding balance by maintaining hobbies, social connections and activities that feed your heart and soul Embrace the journey. A career transition is more than a job search. It’s an opportunity to reinvent yourself, align your work and life with your purpose, and step into a more fulfilling future. By leading with intention, focus and self-care, you’ll navigate this change with confidence and clarity. Christine Carter is a career consultant with LHH, a global leader in career transition services, and a private practice consultant specializing in career transitions. She is the author of Restart Strong, a guide for those navigating career change and can be reached at chris@startstronglife.com. Work Meets Wellness A blueprint for shifting careers By Christine Carter The Ice Capades Chalet at Palm Desert Town Center circa 1990 (Photo courtesy of Historical Society of Palm Desert) The 2022 Berger Foundation Iceplex (Photos courtesy of the Iceplex; top by Tara Howard) Ice in the Desert Continued from page 1 Continued on page 14
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