As a junior at Palm Desert High School, it feels like the future is approaching faster than ever, and the only thing we can truly control is how we prepare for it. One of the most impactful ways I’ve been preparing is through the Health Academy, an outstanding program that has left a lasting impression on me. This isn’t just a class about medical terminology or human anatomy–it's a transformative experience that builds our confidence, professionalism and readiness for life beyond high school. One of the most valuable and unique aspects of the Health Academy is the professional interview preparation. While most high school students never receive this type of training, we’re given the rare opportunity to practice the art of interviewing. Our teacher, Mr. Ron Paiz, recognized that many students across the country enter interviews unprepared, so he decided to change that by helping over 200 students learn how to present themselves with professionalism and confidence. The interview prep process is taken seriously. We participate in full-scale mock interviews designed to mirror real-life scenarios whether it’s a job, internship or college interview. We’re expected to dress professionally, carry ourselves with poise and communicate clearly. It’s challenging, but the growth we experience is undeniable. Mr. Paiz invites individuals from the community to conduct our interviews–people who work in health care, the military, and even former Health Academy students. Their feedback is not only detailed and insightful, but also incredibly encouraging. They help us understand our strengths, recognize areas for improvement, and reflect on how we present ourselves to the world. The transformation we go through is truly powerful. Students who were once shy or unsure walk out of their interviews with confidence and clarity. We learn to speak about our goals with purpose, tackle tough questions and carry ourselves like professionals. These interviews push us out of our comfort zones and show us what we’re capable of achieving. The Health Academy doesn’t just prepare students for college–it prepares us for life. It teaches us how to show up, speak up and succeed. Joining this program has been one of the best decisions I’ve made in high school and the skills I’ve gained–especially through our interview preparation–will stay with me for years to come. Violet David is a junior and the PDHS Health Academy Class President. For more information on OneFuture Coachella Valley and local health academies, visit www.onefuturecv.org www.DesertHealthNews.com May/June 2025 Medical News The Valley's Leading Resource for Health and Wellness 4 www.theveininstituteofthedesert.com Specializing in varicose and spider vein removal and wound and ulcer treatment 760.610.5573 74-361 Hwy 111, Ste. 5 • Palm Desert TheVeinInstituteOfTheDesert.com BEFORE AFTER SANFORD GREENBERG, MD RICHARD GUERRERO, MD NEW YEAR SPECIAL Free Ultrasound Vein Screening $150 value; valid through 4/30/25 Medicare & most PPO insurance accepted Financing options available Students display certificates to accompany the valuable lessons learned in mock interviews. www.palmdesertsmiles.com The latest technologies for a healthier, more youthful smile Sarah A. Khoshniyati, DDS "Dr. Sarah" Nicholas S. Baumann, DDS "Dr. Nick" Technology in dentistry is very exciting and evolves as new materials and equipment are introduced. We select only the most proven, effective, patient and comfort-focused technologies. • CEREC Same-Day Crowns • Implants • iCAT 3D X-Ray/Digital X-Rays • Modern Periodontal Care • Hard/Soft Tissue Laser • Mercury-free Practice • Pinhole Gum Rejuvenation • TMD/TMJ Support • Conscious Sedation • Fountain of Youth Dentures • KöR® Teeth Whitening Services and products we o er: 760.568.3602 44239 Monterey Avenue • Palm Desert PalmDesertSmiles.com Follow us! Real World Preparation By Student Violet David Learning is the cornerstone of human progress, enabling us to adapt, innovate and thrive. It is about acquiring knowledge and engaging deeply with experiences, facts and concepts to draw meaningful conclusions. The true essence of learning is revealed in reflection—when we take a step back, process what we’ve encountered, and connect it to our lives and understanding of the world. Reflection is said to be the point at which learning occurs, transforming passive learning into active understanding. We can identify patterns, grasp underlying principles and solidify our knowledge by asking probing questions. Here are some reflective questions that stimulate learning: • What did I learn from this experience? • How does this knowledge apply to my current situation or goals? • What assumptions or biases did I challenge or confirm? • How can I use this information to solve problems or make decisions? • What emotions or perspectives emerged during this learning process? Reflection amplifies the impact of learning by transforming raw experiences or information into meaningful insights. Here’s a closer look at how and why reflection is so powerful: Deepens understanding. Reflection allows us to examine not just what we learned, butwhy it matters. It helps us connect new knowledge to existing beliefs or experiences, uncover patterns, and gain a deeper understanding of the subject. For example, after completing a project, reflecting on what went well and what could be improved helps solidify both successes and lessons. Reflection Turns Knowledge into Wisdom By Tracy Smith Encourages self-awareness. Taking time to reflect fosters self-awareness by revealing how we approach challenges, process information and respond to outcomes. This awareness can highlight personal strengths on which to build, and areas for growth. For instance, reflecting on a difficult conversation might reveal biases or assumptions we didn’t notice in the moment. Enhances problem-solving. By reflecting on past successes and failures, we can identify strategies that work and recognize pitfalls to avoid. This makes us more effective problem-solvers. Strengthens memory retention. Reflection reinforces neural pathways in the brain, making it easier to retrieve information later. When we actively think about what we’ve learned, such as by summarizing or explaining it to someone else—we help the brain consolidate that knowledge. Promotes lifelong learning. Reflection cultivates a mindset of continuous learning. It trains us to ask thoughtful questions, seek feedback and embrace challenges as opportunities to grow. This reflective habit carries over into all aspects of life, encouraging curiosity and adaptability. Builds emotional intelligence. Reflecting on experiences helps us process emotions and gain perspective. For example, looking back on a stressful event can teach us how we manage pressure and prepare us to cope more effectively in the future. Learning is a lifelong journey, fueled by curiosity and sustained by reflection. When we take time to analyze our experiences and ask the right questions, we transform mere facts into wisdom. Tracy Smith is an energy medicine practitioner with Blissful Release Now. Her books, Moments of Divine Inspiration and Women Who Trust are available on Amazon. For more information, visit www.blissfulreleasenow.com or tracy.blissfulrelease@gmail.com.
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