Your Villa - East Valley - August-September 2023

H E A L T H + B E A U T Y Message from the Owner, Tracey MacDonald I started Fit Food Co. eight years ago when I saw the need for my personal training clients to have options for prepared healthy meals. I have a background in athletic nutrition, was an IFBB pro figure competitor and personal trainer for 20 years. I know how important it is to fuel your body with great food. Fit Food only uses local, all-natural proteins and make everything in our meals from scratch to FIT FOOD REDLANDS eliminate chemicals, fillers, soy, additives and unnecessary calories. Our clientele range from busy professionals, to parents who don't have time to cook, to hardcore athletes, to seniors. It's exciting to see and hear how we are helping people by making people's lives easier, helping them reach their health and fitness goals and teaching them how to eat healthy yet delicious meals. We are not the average meal prep company that makes plain dry chicken and broccoli. We pride ourselves on an ever-changing menu with over 40 recipes used each month -- a seasonal rotating menu. We offer monthly fitness challenges for our customers, and we are very active on social media. Instagram @fitfoodsredlands Facebook @fitfoodsredlands We range in portion sizes from 3 ounces to 8 ounces, and prices range accordingly. We offer Vegetarian, Pescatarian, Vegan, Paleo, Zone, Keto, family-friendly and our very popular Lifestyle Meal Plan. Visit our website today to choose the meal plan that best suits your needs and nutrition goals. We aim to provide clean eating alternatives for busy people in the Inland Empire. www.fitfoodsco.com More Instagram @fitfoodsredlands The most common thing we hear is, "Are you sure this is healthy?" All-natural, fresh, healthy and delicious meals delivered to your door. We deliver fresh, never frozen, healthy meals straight to your door! Healthy meals that fit you! www.fitfoodsco.com Choose a Meal Plan that fits your lifestyle. Only the Freshest Ingredients, Locally Sourced Vegetarian, Pescatarian, Vegan, Paleo, Zone, Keto, family-friendly and our very popular Lifestyle Meal Plan. More on Instagram @fitfoodsredlands Tracey MacDonald , Owner, CEO, IFBB PRO and Athletic Nutritionist Get Started Today! Choose Your Plan 32 | Your Villa Magazine