Your Villa Magazine - Riverside - May - June 2022

Mike Gillette “I wouldn’t call it a diet but rather a lifestyle change. Karla was a driving force in a customized eating and exercise plan.” I was able to compete in figure competitions and run marathons. It helped me beat one of my toughest challenges: breast cancer. At that time while in treatment, I continued clean eating and hit the gym. Today at the age of 62, I am able to maintain a healthy weight and avoid high-risk diseases such as hypertension and diabetes. Mary Newton “I not only did I do a fitness photo shoot with Karla, but I also competed in the Muscle Beach Figure Competition and placed 3rd in my age group. Karla Adams Rocks!” I used to deal with inflammation and lack of energy. Karla designed a personal eating and workout regimen for me. Believe it or not, I reached my optimal weight by eating more and eating more often. This transformation gave me the confidence to compete in various fitness model photo shoots and competitions. I’ve never felt better! Tracy Ru ridge “I feel better, look better, and that spills over into everything else I do.” After meeting with Karla, she customized a complete body workout and nutritional training program just for me. One of the most important things I’ve learned from Karla is about nutrition. I thought I was eating healthy before, but it was very imbalanced. Now I can quickly decide what I need to eat and the best way to get it. The “side e†ects” of training are pretty amazing too. I feel better, look better, and that spills over into everything else I do. I highly recommend training! Glenn Tetley Join the Community! Introduce yourself if you see us in town and find out about Clean Eating! SIGN UP TODAY! “My husband, Mike (aka “The Incredible Shrinking Man”) has transformed his body to that of a 20-year-old man. Hot!” Karla is an amazing, determined educator, motivator and lifestyle changer. She is ONE person who makes di†erences in each of her clients’ lives. Karla’s positive energy impacts all her clients. Both Mike and I have not only seen huge changes in our lifestyle, but all of Karla’s clients have miraculous results. It’s a FEEL-good community! “I almost gave up on losing those last few pounds, but now I know what it takes to get into good physical shape at any age.” I never thought I could be this fit. I had almost given up. I have competed in four muscle contests and two fitness pageants. I have five trophies and one medal. My goal was to keep my weight down and be healthy. I have exceeded that thanks to Karla. Before Karla, you could not get me into a bikini. Now I’m wearing figure suits and standing in front of judges. I encourage anyone, if you are not meeting your fitness goals, to call Karla. Charlotte Sweeney Meet Our Sponsored Athletes A Community Dedicated to Clean Eating and Regular Exercise My new lifestyle got me through cancer and chemotherapy. 1.800.260.6348 See our advertisement on the back cover! Text “FIT” to 800.260.6348 to receive weekly motivational text on clean eating and regular exercise www.karlaadams.com